5-Minute Chickpea Chopped Salad Recipe | Easy Healthy Protein-Packed Salad
5-Minute Chickpea Chopped Salad
This chopped chickpea salad is bursting with color and flavor and takes just 5 minutes to prepare. This salad is great as a snack and as a fabulous side for any dinner party or gathering!
Recipe Details
- Prep time: 5 min
- Cook time: 0 min
- Total time: 5 min
- Servings: 4 servings
- Source: Emily Dingmann of My Everyday Table
Ingredients
- 1/2 head iceberg lettuce
- 1/2 cucumber
- 1/4 cup thinly sliced red onion
- 1/2 cup chopped parsley
- 15 oz can garbanzo beans, rinsed
- 1/4 cup Italian dressing
Instructions
- Slice the lettuce into thin slices.
- Cut the cucumber into half-moon slices.
- Slice the red onion into thin slices.
- Chop the parsley.
- Mix the lettuce, cucumber, onion, parsley, and garbanzo beans/chickpeas into a bowl.
- Add the Italian dressing, and toss the salad to evenly coat the vegetables with dressing.
- Season to taste with black pepper.
5-Minute Chickpea Chopped Salad Recipe | Easy Healthy Protein-Packed Salad
Course: 5-min RecipesServings
4
servingsPrep time
5
minutesIngredients
1/2 head iceberg lettuce
1/2 cucumber
1/4 cup thinly sliced red onion
1/2 cup chopped parsley
15 oz can garbanzo beans, rinsed
1/4 cup Italian dressing
Directions
- Slice the lettuce into thin slices.
- Cut the cucumber into half-moon slices.
- Slice the red onion into thin slices.
- Chop the parsley.
- Mix the lettuce, cucumber, onion, parsley, and garbanzo beans/chickpeas into a bowl.
- Add the Italian dressing, and toss the salad to evenly coat the vegetables with dressing.
- Season to taste with black pepper.
