5-Minute Banana Peanut Butter Yogurt Parfait Recipe | Easy High-Protein Breakfast

Banana–Peanut Butter Yogurt Parfait

This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base. The combination of banana and peanut butter is a classic pairing that provides healthy fats and a boost of protein. This easy parfait is a great way to start your day or enjoy a midday pick-me-up.

why you’ll love this recipe

  • Banana lends creamy texture and natural sweetness to this easy five-minute parfait.
  • Greek yogurt adds creaminess and a protein boost.
  • A sprinkle of cinnamon introduces warmth and complements the sweet banana base.

Ingredients

  • 1 ripe banana
  • ⅛ teaspoon ground cinnamon
  • 1 tablespoon natural peanut butter
  • ¼ cup low-fat plain Greek-style strained yogurt
  • 1 tablespoon unsalted roasted peanuts

Directions

Slice 1 banana; place half the slices in a small bowl or jar. Sprinkle with ⅛ teaspoon cinnamon; mash with the back of a fork. Top with 1 tablespoon peanut butter; layer on ¼ cup yogurt. Top with the remaining banana slices and 1 tablespoon peanuts.

5-Minute Banana Peanut Butter Yogurt Parfait Recipe | Easy High-Protein Breakfast

Course: 5-min Recipes
Servings

1

servings
Calories

301

kcal
Total time

5

minutes

Ingredients

  • 1 ripe banana

  • ⅛ teaspoon ground cinnamon

  • 1 tablespoon natural peanut butter

  • ¼ cup low-fat plain Greek-style strained yogurt

  • 1 tablespoon unsalted roasted peanuts

Directions

  • Slice 1 banana; place half the slices in a small bowl or jar. Sprinkle with ⅛ teaspoon cinnamon; mash with the back of a fork. Top with 1 tablespoon peanut butter; layer on ¼ cup yogurt. Top with the remaining banana slices and 1 tablespoon peanuts.

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